Bring in a positive New Year with Yoga! The first day of 2022 is the perfect time to reflect on this past year and to plan for new beginnings in the year to come. What better way to begin than with yoga and releasing the old to create space for the new? Join me and reset, refresh and realign your energy. "Burn" off anything you need to leave behind from 2021 thanks to a spirited Vinyasa flow, then relax with the soothing sounds of the crystal bowls. Class will begin with a meditation to welcome your intentions/sankalpa for the coming year and we'll release some of the old.