Back to All Events

Mindful Hike & Yoga Afternoon w/ Kellie & Janet

  • Shaanti Yoga 26981 Vista Terrace, Suite C (upstairs) Lake Forest, CA, 92630 United States (map)
IMG-20181025-WA0004 (1).jpg

Join Kellie and Janet for a wonderful afternoon of hiking & Yoga at Top of the World in Laguna! We'll meet at 1:45pm near Alta Laguna Park at the end of Alta Laguna Blvd. (It's a dead end) and hike the West Ridge Trail (2 Miles) and add on a bit to perhaps hike a total of 3 miles. The scenery is beautiful up there; views of the hills and ocean! We'll finish at Alta Laguna Park where we'll do a "gentlish" yoga practice. We'll add in a seated and perhaps walking meditation and Kellie will discuss a few techniques on mindfulness hiking! This is a donation-based event and we'll be outdoors the whole time! Please wear comfortable shoes, bring a mat, water and your curiosity to grow!

Please register ahead so we know how many peeps are coming!

Kellie loves the outdoors and has recently obtained her Wilderness First Responder certification. Along with her love for the outdoors she also has a passion for psychology, and is currently working towards her masters in positive psychology. After teaching mindfulness as a substance abuse counselor, Kellie realized the benefits of incorporating the outdoors with mindfulness and is excited to share it!

When: Saturday, December 12

Time: 2-4pm (approximately) Meet at 1:45

Where: Alta Laguna Park or more exact at the end of Alta Laguna Blvd.(it's dead end) Where the trail begins:)

Please email me with any questions or concerns: janet@shaanti.yoga

4B4BDCF6-E19A-4C94-BD2A-C8F2BE4A2013.JPG